Wednesday, January 22, 2014

What Makes You Smile?

"What makes you smile?"

My boss asked me this today.  My response: "...I dont know."

And, the sad part is that I really dont know.  I mean, I smile many times a day, most days. But that wasnt the question.  I can read between the lines (I'm a therapist, after all); what he wanted to know was, "What motivates and inspires you and makes you truly happy?"

The question stunned me into silence and almost brought me to tears.  I struggled to find the answer and stammered, "I dont know" several more times before I came up with some semblance of one. I was silent on my drive home, too, processing the question.

What makes me happy? What motivates me to get up in the morning? What really lights my fire? I threw out a few thoughts to see if it fit:

My job? Sometimes, but not always.
Adventures? Yes, it is exciting, but only temporarily.
Trying new things? It is fun and makes good memories.
Working out? I like the feeling after, but it certainly isnt the reason I get up in the morning.
Eating? The bane of my existence, unfortunately.
My friends and family? Sure, I love them.

So, then what is it? And, more importantly, how do I find it?




I feel stuck. I dont know which direction to go, even though I know I need to go one way or the other. I cant decide where I'd rather be.  I dont know what makes me truly happy.

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